Saturday, April 9, 2011

Fitness Review - 4/9

Spring Break was this week, which helped muddle up the schedule a bit.  Started the week off with a good hike, and I kept up the Wii program, however, hiking with the backpack wasn't as consistent as I would have liked.  Did finish the week with about 7 miles logged, though.

Day Exercise Distance

(Miles)
Time

(Min)
Sun Hike (with pack).  2.5 120 min
Mon Wii, Walk 1.5 60 min
Tue Wii, Walk 1.5 60 min
Wed Wii, Walk (with 28 lb. pack) 1.5 60 min
Thu Wii, Visit Tulip Farms 0.0 30 min
Fri Wii, Walk 1.5 30 min
Sat Walks 4.5 w/ Pack
3.x without
210 min

Ending Weight: 207.9 lbs, down another 1.1 lbs.  This is as low as the Wii has ever measured me (i.e, in over 3 years.)

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