Saturday, April 30, 2011

Fitness Review - 4/30

This week was a bit rainy, but I snuck in the walks when I could.  Not as much training with the pack.  I really have to get on some trails, for walking in a business park can only do so good.      

Day Exercise Distance

(Miles)
Time

(Min)
Sun Walk.  1.5 30 min
Mon Wii, Walk (with pack) 1.5 60 min
Tue Wii 0.0 30 min
Wed Wii, Walk(with pack) 1.5 60 min
Thu Wii 0.0 30 min
Fri Wii, Walk (with pack) 1.5 90 min
Sat Wii, Walk. 2.5 75 min

Ending Weight: 207.7 lbs.  Gained back the 1.1 lbs. I lost last week.  Lucky the Easter Candy is almost gone. 

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