Monday, March 7, 2011

Fitness Review - Week Ending 3/5

This week I managed to exercise 6 days in a row.  By the time Saturday rolled around, I was tired so I let my muscles rest. 

Apparently, all that exercise paid off, since when I hopped on the Wii I'd dropped over 2.5 lbs!  

Day Exercise Distance

(Miles)
Time

(Min)
Sun Wii 0 30 min
Mon Walk, Wii, Walk Dog 3.0 90 min
Tue Wii. 0 30 min
Wed Walk, Wii. 1.5 60 min
Thu Wii, Walk.  0.5 40 min
Fri Wii. 0 30 min
Sat . 0 0 min

Ending Weight: 209.7 lbs

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