Saturday, February 5, 2011

Fitness Review - Week Ending 2/5.

In the spirit of full disclosure, I thought I'd start putting up my weekly review of the training that I have done.

Usually, I try to walk for half-an-hour during my lunch break.
I've also been using a program on the Wii called Wii Fitness Trainer.  It's more intensive than Wii Fit, which makes you wait a couple of minutes between exercises and is cute but annoying.


Day Exercise Distance
(Miles)
Time
(Min)
Sun Walk the Dog 1.5 30 min
Mon Golf (9-Holes) 2.5 90 min
Tue Lunch Walk, Wii 1.5 60 min
Wed Golf (18-Holes) 5 180 min
Thu None (Sick) 0 0 min
Fri Wii 0 20 min
Sat Walk 6.75 m 120 min

Ending Weight:  214.1 lbs. 

Gotta work on getting that weight down.  Gonna have to start cutting out carbs. 

1 comment:

  1. Go get 'em, Dad!

    Here you go: some good Packers-style inspiration from a blog I enjoy. http://manvsdebt.com/green-bay-packers/

    ReplyDelete