Day | Exercise | Distance (Miles) | Time (Min) |
Sun | Yard work | 0.0 | 120+ min |
Mon | Wii, Walk (w/ Pack) | 1.5 | 45 min |
Tue | Wii | 0.0 | 30 min |
Wed | Wii | 0.0 | 30 min |
Thu | Wii, Golf | 5.0 | 210 min |
Fri | Wii, Walk (w/ Pack) | 1.5 | 60 min |
Sat | 0.0 | 0 min |
Ending Weight: 206.6 lbs. down 0.9 lbs.
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